Wii Fit Plus Kicks My Ass
So I made the traditional resolutions, but I plan on keeping them.
First one is to lose weight, but I do not plan on dieting. I plan on making changes in my eating, becausing frankly....a diet doesn't work for me. I have no will power at all, none, nada, nil...zip, zero, none. So I am paying attention more to what I buy food wise and what I snack on. The great thing is that the past few weeks...I have been eating until full, and not buying TOO many snacks that are not good. What I have been doing is working out with Wii Fit Plus..wow. Now you can get away with doing very little on this "game" but I usually choose the rough route, with going easy every couple of days. I am actually loving it! The only problem I am having is with ab muscles. I think between pregnancy, being overweight, and appendectomy all within about 4 months kind of tore up my abs. I work out for awhile, and I get the HUGE cramp in my stomach half way through that feels like those nasty charlie horses you get in your calf but in my stomach. I Have to lay on my stomach for about an hour to release the cramp...so I gotta work on those muscles a little bit easier and work my way up.
Anyways...I am kinda psyched about this. YAY me!
Labels: exercise, lose weight, new years resolutions


3 Comments:
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I like your blog and the article。生活的樂趣與分享^^
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